7 Day Meditation

7-Day Meditation

This is a 7 day course, with a short, 10 minute video for each day of the week.

This is an introduction into meditation, covering techniques, different spaces, times of day, and body awareness.

Each day has a guided meditation session, helping building a foundation for using meditation in every day life.

Acknowledgement to Country

We Respect and Acknowledge the Traditional Custodians of Country throughout Australia and their connections to the land, sea and community, and recognise the land on which we work is home to the Bunurong / Boon Wurrung members of the Kulin Nation. We pay our respects to all Elders past, present & future.

We meet the required standards for Insurance and Education.

Farm:

Gadara Farm

470 Boneo Road

Boneo, Vic 3939

[email protected]

Clinic:

Barefoot Therapists

1/16 Henry Wilson Drive

Rosebud Vic 3939

(03) 5981 1120

[email protected]

Sarah Munn Therapy Teachings

ABN 62307340650

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