Create a Calm, Connected Classroom Without Burning Out
Get your free Calm Classroom Toolkit and learn 5 simple daily shifts to ease behaviour stress, protect your energy, and create a classroom where every child feels safe, seen, and ready to learn.
What you’ll get inside the Toolkit
Discover 5 simple daily shifts to bring more calm, connection, and confidence into your classroom. Whether you're navigating tricky behaviour, chaotic transitions, or your own rising stress, these strategies will help you move from reactive to regulated, so real learning can begin, and both you and your students can thrive.
2-minute calm rituals to start your day with intention
Behaviour diffuser phrases that soothe stress, not escalate it
Environment reset checklist to transform chaos into calm
Educator self-regulation strategies (so you don’t burn out)
End-of-day reflection tools that build confidence over criticism
What You’ll Get Inside the Toolkit
Discover 5 simple daily shifts to bring more calm, connection, and confidence into your day. Whether it’s easing meltdowns, smoothing transitions, or protecting your energy, these strategies help you move from reactive to regulated — so you and your children can thrive.
2-minute calm rituals to start your day with intention
Behaviour diffuser phrases that soothe stress, not escalate it
Environment reset checklist to transform chaos into calm
Educator self-regulation strategies (so you don’t burn out)
End-of-day reflection tools that build confidence over criticism
Created by Cherie King – Wellbeing & Behaviour Coach
Grounded in brain science, child development, and over 30 years of experience supporting educators, my work turns complex research into simple, practical strategies teachers can use right away.
I’m passionate about equipping beginning teachers with the tools and confidence to manage behaviour calmly, support emotional wellbeing, and create connected classrooms - where every child feels safe, seen, and ready to learn, and teachers can thrive without burning out.
Ready to lead with calm, not cortisol?
Enter your details below and I’ll send your free toolkit straight to your inbox.
We respect your inbox. No spam — just practical support to help you and your students thrive.
What Teachers Are Saying
— Sarah, Yr 2 Teacher
“I tried one of the phrases and the meltdown stopped almost instantly. This toolkit gave me so much confidence!"
— Leah, Yr 5 Teacher
“Small changes, big difference — my mornings are calmer and my energy lasts longer.”
— Amira, Early Years Teacher
"The Hub feels like having a mentor in my pocket. It reminds me that support is always there, and it keeps me grounded."